Thriving Minds Counseling

Whether you're just looking for some new coping skills, navigating a challenging transition, or wanting to start addressing past trauma, I offer a welcoming, non-judgmental space grounded in empathy and active listening. My background is in CBT and DBT. In a nutshell, this means we'll focus on finding practical, personalized coping skills and exploring how your perspectives and habits may be influencing your challenges. Together, we can unpack your inner experiences and find the best steps forward to feeling better. I'm licensed in Ohio, New York, and Colorado.